Under New York paid sick leave law, every private-sector employee accrues between 40 and 56 hours of job-protected sick and safe leave each year, whether they work part-time or full-time. The hours are paid at almost every employer, cover your own health needs and a family member’s, and extend to situations involving domestic violence, stalking, sexual offenses, and human trafficking. The rules sit in Labor Law Section 196-b, and workers in New York City get extra protections on top.
How Many Hours You Get
Your annual entitlement depends on how many people your employer has on payroll, and for the smallest employers, how much the business earned last year:
- 1 to 4 employees with net income of $1 million or less the previous tax year: up to 40 hours of unpaid leave.
- 1 to 4 employees with net income above $1 million: up to 40 hours of paid leave.
- 5 to 99 employees: up to 40 hours of paid leave.
- 100 or more employees: up to 56 hours of paid leave.
Employee count is measured across a calendar year, not at a single snapshot in time.1New York State Senate. NY Labor Law 196-B – Sick Leave Requirements
How You Earn the Hours
You accrue one hour of leave for every 30 hours worked, starting on your first day of employment. That formula applies whether you put in five hours a week or fifty.2The State of New York. New York Paid Sick Leave
Your employer picks any consecutive 12-month period as the “calendar year” for tracking. Unused hours roll over into the next year, though your employer can still cap actual use at 40 or 56 hours depending on their size.1New York State Senate. NY Labor Law 196-B – Sick Leave Requirements
Some employers skip the hourly accrual math and front-load your full annual allotment at the start of the year. If they do that, they cannot later take those hours back based on how few hours you ended up working.1New York State Senate. NY Labor Law 196-B – Sick Leave Requirements
What You Can Use the Time For
The law splits qualifying reasons into two categories.
Sick Reasons
You can use the leave for a mental or physical illness, injury, or health condition, whether it’s yours or a family member’s. The condition does not need to be diagnosed or require treatment at the moment you request the time. Preventive care counts too, including routine checkups, screenings, and vaccinations.1New York State Senate. NY Labor Law 196-B – Sick Leave Requirements
Safe Reasons
Safe leave covers situations where you or a family member is a victim of domestic violence, a family offense, a sexual offense, stalking, or human trafficking. Qualifying uses include getting help from a shelter or crisis center, meeting with an attorney, safety planning, relocating, filing a police report, meeting with a district attorney’s office, or enrolling children in a new school.2The State of New York. New York Paid Sick Leave
Who Counts as Family
The definition is broad: child, spouse, domestic partner, parent, sibling, grandchild, and grandparent. It also picks up the child or parent of your spouse or domestic partner, so in-laws and stepchildren qualify.1New York State Senate. NY Labor Law 196-B – Sick Leave Requirements
How to Ask For It
You can request leave verbally or in writing, following whatever policy your employer has. Give notice ahead of time for foreseeable absences like a scheduled appointment. For sudden illness or an emergency, let your employer know as soon as reasonably possible.
Documentation rules are narrower than many people expect. Your employer can ask for it only when you are out three or more consecutive workdays. Even then, a note from a health care provider or a statement from a victim services organization confirming the need for leave is enough. Your employer cannot demand a specific diagnosis, medical details, or the particulars of a domestic violence situation.1New York State Senate. NY Labor Law 196-B – Sick Leave Requirements
How You Get Paid
Paid leave is paid at your regular hourly rate or the applicable minimum wage, whichever is higher. If you earn different rates for different tasks, you get the rate for the work you would have been doing.1New York State Senate. NY Labor Law 196-B – Sick Leave Requirements
Your employer can set a minimum use increment, but it cannot exceed four hours. Many employers allow smaller increments; four hours is the legal ceiling on what they can force.
Checking Your Balance
You can ask your employer in writing for a summary of how much sick leave you have accrued and used. They have three business days to give it to you. Many employers put the running total on your pay stub.2The State of New York. New York Paid Sick Leave
Your Job and Your Privacy
When you return from sick or safe leave, your employer must put you back in the same position with the same pay and terms. Using this leave cannot trigger discipline, demotion, cut hours, termination, or any other adverse action. Attendance policies that penalize protected leave use are a common way employers step over the line, and they violate the statute just as much as outright firing someone for calling in sick.1New York State Senate. NY Labor Law 196-B – Sick Leave Requirements
Anything your employer learns about your health or a safety situation has to stay confidential. It cannot be shared with other staff without your permission.2The State of New York. New York Paid Sick Leave
If Your Employer Breaks the Rules
If you are retaliated against for using or asking about sick leave, you can file a complaint with the New York State Department of Labor’s Anti-Retaliation Unit at 888-52-LABOR or LSAsk@labor.ny.gov.2The State of New York. New York Paid Sick Leave
Civil penalties run from $1,000 to $10,000 per violation. For employers who have violated the anti-retaliation rules in the previous six years, the range rises to $1,000 to $20,000. The Labor Commissioner can also order reinstatement, back pay, and liquidated damages up to $20,000 per affected employee.3New York State Senate. New York Labor Law 215 – Penalties and Civil Action
You can also sue in court. The statute of limitations is two years from the date of the violation. Courts can award lost pay, liquidated damages up to $20,000, reinstatement, and reasonable attorney’s fees. A willful violation is a Class B misdemeanor.3New York State Senate. New York Labor Law 215 – Penalties and Civil Action
Extra Protections for New York City Workers
If you work in New York City, the Earned Safe and Sick Time Act layers on top of the state law, and you get whichever rule is more generous on any given point. NYC workers get the same 40 or 56 paid hours plus an additional 32 hours of unpaid protected time off from day one.4NYC.gov. NYC’s Protected Time Off Law – DCWP
NYC also requires 20 hours of paid prenatal leave in a separate bucket dedicated to prenatal appointments. Those hours cannot be pulled from your regular safe and sick leave balance.4NYC.gov. NYC’s Protected Time Off Law – DCWP
NYC employers who systematically deny accrued safe and sick time face an additional penalty of $500 per affected employee for each calendar year the violation continues.5New York City Department of Consumer and Worker Protection. Earned Safe and Sick Time Act Rules
Who the Law Does Not Cover
Section 196-b covers private-sector employees. Independent contractors are not entitled to sick or safe leave under the statute. Whether you are actually a contractor depends on the economic reality of the work, not the label on your agreement: if your employer controls when, where, and how you work and you depend on them economically, you may be an employee regardless of what you signed.6U.S. Department of Labor. Fact Sheet 13 – Employment Relationship Under the Fair Labor Standards Act
Domestic workers are covered by the state sick leave law and keep their separate protections under the Domestic Worker Bill of Rights. Federal, state, and local government workers may be covered under different leave provisions rather than Section 196-b.
How It Interacts With Other Leave
If you qualify for federal FMLA leave (generally 12 weeks of unpaid, job-protected leave for serious health conditions at employers with 50 or more employees), your employer can require you to use accrued paid sick leave at the same time. When that happens, the leave counts against both banks at once rather than stacking.7U.S. Department of Labor. FMLA Frequently Asked Questions
New York disability benefits (DBL) and Paid Family Leave (PFL) work differently. You generally cannot collect either while also drawing regular pay through sick leave; the programs are either-or. If your absence is going to run longer than your sick hours, a common pattern is using the paid sick bank first and transitioning to DBL or PFL once it runs out.